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Behavioural Therapy

Latest Feature Articles


How to Control Angry Feelings
These anger management tips can help people tame a temper that flares and causes problems! Controlling angry feelings takes effort at first, but can quickly become habit.
Ways to Cope with Past Child Abuse
Decades after child abuse is over, people still suffer from depression, migraines, addictions and more use of health care services. Here's 5 ways to deal with past abuse.
How to Tell if You're An Introvert
This test for introversion will reveal whether you're an introvert or extrovert - or a little of both. It's a simple, effective self-assessment tool for introverts.